I was back in the gym today after a long absence. It wasn't great, but not as bad I'd feared. It's does feel good to get back to my normal weekend routine. I'm contemplating going back this afternoon for the yoga class. I have to psyche myself up for that class since it's in Thai. I've got "inhale" and "exhale" down pat. Also, "right" and "left" are no problem. Somehow I still end up facing the wrong direction and standing on the wrong leg.
I noticed a new exercise class announcement today.
I've never heard of "Boy Combat", but I may have to go check it out ;-)
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